Want a healthier pantry? Here’s three items you can easily swap out today that will bump up the health of your pantry and get you started on your journey to a more sustainable life.
If you were sent to a deserted island and could only bring five foods with you, what would you bring? This story is about my island foods and why I would choose them.
Hi, I'm Michelle, a former medical litigator and food entrepreneur, who now shares my stories, recipes and passion for intentional eating and food sustainability, typically while drinking coffee, cooking and rescuing dogs.
My passion is to live according to nature, and to be as healthy as I can be. I research and investigate what we're eating, how we're living and what we are putting on our bodies. I share that wisdom here so that we can all learn how to be healthier through the food we eat or slather on our bodies.