Welcome!

Hi, I'm Michelle, a former medical litigator and food entrepreneur, who now shares my stories, recipes and passion for intentional eating and food sustainability, typically while drinking coffee, cooking and rescuing dogs.

Latest Article

My passion is to live according to nature, and to be as healthy as I can be. I research and investigate what we're eating, how we're living and what we are putting on our bodies. I share that wisdom here so that we can all learn how to be healthier through the food we eat or slather on our bodies.

Listen to the Podcast
Recent Posts
Newsletter

Become an Insider!

Sign up for my weekly newsletter to receive more food ideas and recipes!