© 2024 All material on this site belongs to Michelle L. Adams J.D. No photographs or writings may be used without the express written permission of Michelle Adams.
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  • My Meatballs

    There is nothing better than a big pot of sauce and meatballs. In my family, the sauce is called sugo, and the meatballs are Italian-style.

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Welcome!

Hi, I'm Michelle, a former medical litigator and food entrepreneur, who now shares my stories, recipes and passion for intentional eating and food sustainability, typically while drinking coffee, cooking and rescuing dogs.

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My passion is to live according to nature, and to be as healthy as I can be. I research and investigate what we're eating, how we're living and what we are putting on our bodies. I share that wisdom here so that we can all learn how to be healthier through the food we eat or slather on our bodies.

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© 2024 All material on this site belongs to Michelle L. Adams J.D. No photographs or writings may be used without the express written permission of Michelle Adams.